Fall/Winter 2008

In This Issue

Holiday Hoopla
Ever wonder where and how our
holidays originated? Take a closer
look in our four page holiday
special...enjoy the celebrations!

Working It Out
Staying healthy with easy
exercising tips

Healthy Eating Habits
Tasty treats to enjoy and a
delicious smoothie recipe

From Girl To
Woman: The Bumpy Road
of Puberty
What's going on with
your body and ever
changing emotions

Ready, Set, Goals!
Setting goals to help you
achieve your dreams